Is Bells 2 Steak & Haggis Pies Vegan?
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Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Beef, Haggis, Potato, Margarine (Palm Stearin, Palm Oil, Water, Rapeseed Oil, Salt, Emulsifier: Mono And Di-glycerides Of Fatty Acids), Modified Maize Starch, Seasoning (Salt, Wheat Flour, Pepper, Nutmeg, Barley Malt Extract, Pepper Extract), Onion Powder, Barley Malt Powder, Salt, Glaze (Rapeseed Oil, Milk Proteins, Emulsifiers: Soya Lecithin, Polysorbate 60, Glucose, Acidity Regulator: Sodium Citrate), Rapeseed Oil, Flour Treatment Agent: E920
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.