Is Bells Healthcare Allergy Relief Tablet's Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.

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Why it's not alpha-gal friendly

lactose monohydrate

lactose monohydrate

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

bell's healthcare allergy relief 10 mg film-coated tablets each tablet contains 10 mg cetirizine hydrochloride. also contains titanium dioxide (e171) and lactose monohydrate. please read the enclosed leaflet carefully before use. uses: to relieve the symptoms of: hayfever, skin allergies, pet allergies, mould sp allergies and house dust mite allergies. dosage: for oral use. adults and children aged 12 years and over: one tablet once a day. children aged 6 to 12 years: half tablet twice a day. children under 6 years: not recommended. see leafiet for further advice. do not take more medicine than the label tells you to. warning: may cause drowsiness. if affected do not drive or operate machinery. avo alcoholic drink. if symptoms persist consult your doctor do not take if unu an

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.