This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Bells Steak Pie 700g Low FODMAP?

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Filling (62%) [Beef (68%), Water, Modified Maize Starch, Maize Starch, Seasoning (Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), White Pepper, Barley Malt Powder, Coriander, Cinnamon, Nutmeg, Nutmeg, Ginger, Pimento, Dextrose), Rapeseed Oil, Tomato Puree, Antioxidant: Ascorbic Acid; Barley Malt Powder], Pastry Top (37%) [Wheat Flour (Wheat Flour, Calcium Carbonates, Iron, Niacin, Thiamin), Margarine (Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier: Mono- and Diglycerides of Fatty Acids), Water, Salt], Glaze (Rapeseed Oil, Milk Proteins, Emulsifiers: Soya Lecithins, Polysorbate 60; Acidity Regulator: Tri Sodium Citrate, Dextrose)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Whole

Flavor
SavoryMeatyEarthy
Texture
CrunchyFlaky
Commonly used for
LunchMeal Prep