Is Bells The Scottish Steak Pie Traditional Top Crust Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato puree

tomato puree

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Filling (56%) [beef (69%), Water, Modified Maize Starch, Maize Starch, Seasoning (salt, Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), White Pepper, Barley Malt Powder, Coriander, Cinnamon, Nutmeg, Ginger, Pimento, Dextrose), Rapeseed Oil, Tomato Puree, Antioxidant: Ascorbic Acid, Barley Malt Powder], Pastry Top (43%) [wheat Flour (wheat Flour, Calcium Carbonates, Iron, Niacin, Thiamin), Margarine (palm Oil, Rapeseed Oil, Water, Salt, Emulsifier: Mono- And Diglycerides Of Fatty Acids), Water, Salt], Glaze (maltodextrin, Modified Maize Starch, Dextrose, Colours: Carotenes, Plain Caramel, Whey Powder (milk), Soya Protein Isolate) Contains Wheat and Barley.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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