Is Bells & Whistles 2 Nut Truffle Cake Slices Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Date Paste (Date, Rice Flour), White Rice Chocolate Alternative (Cocoa Butter, Rice Powder (Rice Syrup, Rice Starch, Rice Flour), Sugar), Dark Chocolate, Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Sunflower Lecithin, Coconut Milk, Hazelnuts, Ground Almond, Desiccated Coconut, Rice Chocolate Alternative (Sugar, Cocoa Butter, Rice Powder (Rice Syrup, Rice Starch, Rice Flour), Cocoa Mass, Emulsifier: Sunflower Lecithin), Cashew Paste (Cashew Nut, Rapeseed Oil), Pecan Nut, Coconut Oil, Glucose Syrup, : Potassium Sorbate
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Bells & Whistles 2 Nut Truffle Cake Slices is available at 1 retailer
About this product
Snack · Slice