Is Nut Pods Almond + Coconut Creamer Coffee Cake Unsweetened And Dairy Free Low FODMAP?
Description
Mild coffee-cake flavored creamer delivers soft, bakery-like spice and subtle sweetness with a smooth, silky mouthfeel. Commonly stirred into hot beverages to add flavor, used in iced drinks and baking, and praised by reviewers for blending evenly and conserving original coffee taste; some note a lighter, less rich consistency overall.
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Description
Mild coffee-cake flavored creamer delivers soft, bakery-like spice and subtle sweetness with a smooth, silky mouthfeel. Commonly stirred into hot beverages to add flavor, used in iced drinks and baking, and praised by reviewers for blending evenly and conserving original coffee taste; some note a lighter, less rich consistency overall.
Ingredients
Water, Coconut Cream, Almonds, Natural Flavors, Acacia Gum, Dipotassium Phosphate, Sunflower Lecithin, Sea Salt, Gellan Gum. Contains: Tree Nuts (almonds, Coconuts).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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