Is Belmont Biscuit Co. Shortbread Cream Dairy Free?
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Ingredients
Gluten Free Flour (maize Starch, Thickener (1412), Rice Flour, Sorghum Flour, Soy Flour, Thickeners (415, 412, 464), Potato Starch), Cream Filling (22%) (sugar, Vegetable Fat (palm Oil, Vegetable Oils, Emulsifiers (322 (soy), 471), Antioxidant (307b)), Natural Flavour), Butter (14%) (milk), Vegetable Fibre, Sweetened Condensed Milk (milk), Emulsifier (322 (soy)), Raising Agents (500, 503), Whole Egg Powder, Natural Flavour, Iodised Salt. Contains Egg, Milk, Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.