Is Belmont Biscuit Co. Shortbread Cream Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

sweetened condensed milk
butter
milk
cream filling

sweetened condensed milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Gluten Free Flour (maize Starch, Thickener (1412), Rice Flour, Sorghum Flour, Soy Flour, Thickeners (415, 412, 464), Potato Starch), Cream Filling (22%) (sugar, Vegetable Fat (palm Oil, Vegetable Oils, Emulsifiers (322 (soy), 471), Antioxidant (307b)), Natural Flavour), Butter (14%) (milk), Vegetable Fibre, Sweetened Condensed Milk (milk), Emulsifier (322 (soy)), Raising Agents (500, 503), Whole Egg Powder, Natural Flavour, Iodised Salt. Contains Egg, Milk, Soy.

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