Is Belmont Biscuit Co. Yoghurt Fruit Bakes GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

skimmed milk powder
milk

skimmed milk powder

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Fruit Filling (30%) (Raisins, Currants, Flavoured Forest Fruit Filling (Glucose-Fructose Syrup, Sugar, Humectant (422), Wheat Bran, Forest Fruit Purees and Concentrates (Blackberry, Raspberry, Red Currant), Dextrose, Oatmeal (Oats), Gelling Agent (440), Acidity Regulators (330, 331, 333), Natural Flavours), Rice Flour), Yoghurt Flavoured Coating (20%) (Sugar, Vegetable Fats and Oils (includes Palm Fat and Oil), Yoghurt Powder (Milk), Whey Powder (Milk), Acidity Regulator (330), Emulsifier [322 (Soy)], Natural Flavour), Sugar, Vegetable Oils (includes Palm Oil), Oatmeal (Oats), Glucose Syrup, Fructo-oligosaccharides, Skimmed Milk Powder, Wheat Starch, Salt, Raising Agents (500, 450, 503), Acidity Regulator (330), Natural Flavours, Emulsifier (322), Whole Egg. CONTAINS GLUTEN, WHEAT, EGG, MILK, SOY. MAY CONTAIN SULPHITES, ALMOND, HAZELNUT, PEANUT.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.

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