Is Belmont Biscuits 4 Pack Biscuit Assortment Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

wheat flour
milk
dried skimmed milk
skimmed milk powder
whey powder

wheat flour

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Nice: Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Sugar, Desiccated Coconut (7%), Wheat Starch, Glucose Syrup, Skimmed Milk Powder, Raising Agents: Ammonium Carbonates, Sodium Carbonates; Salt, Flavouring. Shortcake: Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Sugar, Maize Flour, Glucose Syrup, Dried Skimmed Milk, Salt, Raising Agent: Ammonium Carbonates, Flavouring. Custard Cream: Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Whey Powder (milk), Palm Kernel Oil, Glucose Syrup, Salt, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Emulsifiers: Lecithins (soya); Colour: Annatto. Bourbon Cream: Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Fat Reduced Cocoa Powder (4%), Whey Powder (milk), Glucose Syrup, Raising Agents: Ammonium Carbonates, Sodium Carbonates; Salt, Emulsifier: Lecithins (soya); Flavouring. Contains Wheat, Milk and Soya.

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