Is Belmont Biscuits Chocolate Chunk Cookies Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

lactose
milk
skimmed milk powder
whole milk powder
milk chocolate
natural flavouring
natural vanilla flavouring
lecithins

lactose

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour Sugar, Vegetable Oils (Palm Oil, Sunflower Oil), Chocolate (16%) (Sugar, Cocoa Mass, Cocoa Butter, Glucose Syrup, Emulsifier: Lecithins (Soya)), Milk Chocolate (16%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Skimmed Milk Powder, Emulsifier: Lecithins (Soya); Natural Vanilla Flavouring), Glucose-fructose Syrup, Lactose (Milk), Raising Agent: Sodium Carbonates, Diphosphates; Salt, Natural Flavouring, Colour: Annatto; Caramelised Sugar. Contains Wheatflour, Soya, Milk, including cereals containing gluten. May also contain nuts and egg.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.