Is Belmont Biscuits Jaffa Cake Vegan?

Ingredients

Glucose-fructose Syrup, Sugar, Plain Chocolate (17%) (cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Lecithins (soya), Flavouring), Sweetened Pasteurised Egg (egg, Sugar, Glucose-fructose Syrup), Orange Juice From Concentrate (12%), Wheat Flour, Palm Fat, Stabiliser: Sorbitols, Wheat Starch, Gelling Agent: Pectins, Acid: Citric Acid, Tapioca Starch, Raising Agents: Ammonium Carbonates, Sodium Carbonates, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Orange Oil, Acidity Regulator: Sodium Citrates, Salt. Contains: Soya, Egg, Wheat. May Also Contain Nuts And Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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