Is Belmont Biscuits Milk Chocolate Malted Milk Dairy Free?
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Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Milk Chocolate (28%) [Sugar, Cocoa Mass*, Cocoa Butter*, Skimmed Milk Powder, Whey Powder (Milk ), Vegetable Fat (Mango Fat, Palm Fat, Shea Fat, Sal Fat), Milk Fat, Emulsifier: Lecithin (Soya)], Palm Oil, Sugar, Malted BarleyExtract, Whole Milk Powder, Raising Agents: Ammonium Carbonates, Sodium Bicarbonates; Salt, Flavouring.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.