Is Belmont Biscuits Milk Chocolate Wafer Bars Dairy Free?

Ingredients

Milk Chocolate (45%) (sugar, Cocoa Butter, Milk Powder, Cocoa Mass, Whey Powder (milk), Vegetable Oils (palm Oil, Shea Oil, Sal Oil, Mango Oil), Emulsifier (lecithins (soya)), Flavouring), Wheat Flour (calcium Carbonate, Iron, Niacin, Thiamin), Fat Reduced Cocoa Powder, Emulsifier (lecithins (soya)), Raising Agents (sodium Carbonates, Salt). Contains Milk, Soya and Wheat. It may also contain Almonds and Hazelnuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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