Is Belmont Biscuits Milk Chocolate Wafer Bars Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
milk powder
whey powder
milk chocolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Milk Chocolate (45%) (sugar, Cocoa Butter, Milk Powder, Cocoa Mass, Whey Powder (milk), Vegetable Oils (palm Oil, Shea Oil, Sal Oil, Mango Oil), Emulsifier (lecithins (soya)), Flavouring), Wheat Flour (calcium Carbonate, Iron, Niacin, Thiamin), Fat Reduced Cocoa Powder, Emulsifier (lecithins (soya)), Raising Agents (sodium Carbonates, Salt). Contains Milk, Soya and Wheat. It may also contain Almonds and Hazelnuts.

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