Is Belmont Biscuits Milk Chocolate Wafer Bars Vegetarian?

Ingredients

Milk Chocolate (45%) (sugar, Cocoa Butter, Milk Powder, Cocoa Mass, Whey Powder (milk), Vegetable Oils (palm Oil, Shea Oil, Sal Oil, Mango Oil), Emulsifier (lecithins (soya)), Flavouring), Wheat Flour (calcium Carbonate, Iron, Niacin, Thiamin), Fat Reduced Cocoa Powder, Emulsifier (lecithins (soya)), Raising Agents (sodium Carbonates, Salt). Contains Milk, Soya and Wheat. It may also contain Almonds and Hazelnuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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