Is Belmont Biscuits Take Away Milk Chocolate GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa paste
cocoa butter
anhydrous milk fat
milk
skimmed milk powder
milk chocolate

cocoa paste

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

cocoa butter

anhydrous milk fat

milk

+2 more in the app

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Ingredients

Milk Chocolate (45%) (Sugar, Cocoa Butter*, Cocoa Paste*, Skimmed Milk Powder, Lactose (Milk), Anhydrous Milk Fat, Emulsifier: Lecithins (Soya), Natural Vanilla Flavouring), Wheat Flour, Sugar, Palm Fat, Concentrated Butter (Milk), Glucose-Fructose Syrup, Skimmed Milk Powder, Raising Agents: Sodium Carbonates, Diphosphates, Salt. *Rainforest Alliance Certified. Contains Milk, Soya, Wheat.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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