No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Belmont Chocolate Ice Cream Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Skim Milk, Cream, Sugar, Corn Syrup, Cocoa (processed With Alkali), Cocoa Contains 1% Or Less Of Locust Bean Gum, Guar Gum, Carrageenan. Contains: Milk. May Contain: Peanuts, Tree Nuts, Wheat, Soy And Eggs.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Belmont Chocolate Ice Cream is available at 1 retailer

Aldi

About this product

Ice Cream · Frozen

Flavor
ChocolateySweet
Texture
CreamySmoothSoft
Commonly used for
SnackingSandwich
Low FODMAP? Belmont Chocolate Ice Cream | Spoonful