Is Belmont Digestives Dark Chocolate Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour, Dark Chocolate (sugar, Cocoa Mass, Vegetable Fats (contains Shea Nut), Milk Fat, Cocoa Butter, Emulsifier (322 From Soy), Natural Vanilla Flavour), Vegetable Fat, Sugar, Wholemeal Wheat Flour, Invert Sugar Syrup, Raising Agents (500, 330, 503), Salt. Contains Wheat (gluten), Milk, Soy And Shea Nut. May Contain Other Gluten Cereals And Sesame Seeds.

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