Is Belmont Groovy Biscuits GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
cocoa mass
milk chocolate
milk
whole milk powder

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Sugar, Glucose-fructose Syrup, Palm Oil, Cocoa Mass, Whole Milk Powder, Whey Powder (milk), Cocoa Butter, Humectant: Glycerol; Emulsifiers: Lecithins (soya); Lecithins (rapeseed); Invert Sugar, Raising Agents: Sodium Carbonates, Potassium Tartrates, Ammonium Carbonates; Salt, Rapeseed Oil, Glazing Agents: Carnauba Wax, Gum Arabic, Beeswax; Flavouring, Barley Malt Extract, Colours: Titanium Dioxide, Copper Complexes Of Chlorophyll And Chlorophyllins, Beetroot Red, Iron Oxides And Hydroxides, Curcumin; Shea Oil, Sal Fat, Thickener: Carrageenan; Mango Kernel Fat.caramel Filling (26%), Milk Chocolate (18%), Candy Shells (5%). Contains Wheat, Milk, Soya, Barley. May Also Contain Peanuts, Nuts, And Egg.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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