Is BELMONT PEANUTS, GOURMET VIRGINIA PEANUTS, CHILI + LIME + SEA SALT Vegan?
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Ingredients
PEANUTS, CANOLA OIL, SEASONINGS (SEA SALT, SPICES, (INCLUDING CHILI), CITRIC ACID, CORN SYRUP SOLIDS, LIME JUICE POWDER (CORN SYRUP SOLIDS, LIME JUICE SOLIDS, LIME OIL), MALIC ACID, GARLIC POWDER, NATURAL FLAVORS, WITH CALCIUM STEARATE AND SILICON DIOXIDE ADDED TO PREVENT CAKING).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.