Is BELMONT PEANUTS, GOURMET VIRGINIA PEANUTS Dairy Free?
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Ingredients
PEANUTS, CANOLA OIL, SEASONING (SEA SALT, MALTODEXTRIN, SPICES (INCLUDING JALAPENO), DEXTROSE, ONION AND GARLIC POWDER, TORULA YEAST, VINEGAR SOLIDS, PARSLEY, GUM ARABIC, CITRIC ACID, MALIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SPICE EXTRACTIVE, AND CALCIUM SILICATE ADDED TO PREVENT CAKING).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.