Is Belvita Breakfast Biscuit Yogurt Crunch Cereal Biscuit Snack Bars Pack 5 x 50g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- skimmed milk powder
- skimmed milk yogurt powder 3
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
cereals 55, 2 % [ WHEAT flour 30, 3 %, wholegrain cereals 24, 9 % (wholegrain WHEAT flour 11, 7 %, OAT flakes 10 %, wholegrain RYE flour 1 %, wholegrain BARLEY flour 1 %, wholegrain spelt flour ( WHEAT ) 1 %, OAT grits 0, 2 %)], sugar, rapeseed oil, vegetable fats (palm, coconut, palm kernel in varying proportions), WHEAT starch, skimmed MILK yogurt powder 3 %, mineral blend (calcium carbonate, magnesium carbonate, elemental iron), raising agents (sodium carbonates, diphosphates, ammonium carbonates), flavouring, emulsifiers ( SOYA lecithins, E472e), salt, skimmed MILK powder, acidity regulator (citric acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Where to buy
Belvita Breakfast Biscuit Yogurt Crunch Cereal Biscuit Snack Bars Pack 5 x 50g is available at 2 retailers
About this product
Snack · Bar