Is BELVITA BREAKFAST BISCUITS-BREAKFAST COCOA WITH CHOCO CHIP Dairy Free?
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Ingredients
Ingredients: Cereals 56,4% [wholegrain cereals 40,2% (wholegrain WHEAT flour 20,3%, OAT flakes 8,9%, wholegrain BARLEY flour 6,4%, wholegrain RYE flour 3,6%, wholegrain SPELT flour 1,0%), WHEAT flour 16,2%], sugar, chocolate chunks 12,8% [sugar, cocoa paste, cocoa butter, emulsifier (SOYA lecithin)], rapeseed oil, fat-reduced cocoa powder 3,3%, WHEAT starch, raising agents (ammonium hydrogen carbonate, disodium diphosphate, sodium hydrogen carbonate), emulsifiers (E492, SOYA lecithin, E472e), minerals (magnesium carbonate, elemental iron), salt, skimmed MILK powder, flavouring, vitamins [vitamin E, vitamin B1 [thiamin)]. MAY CONTAIN EGG, NUTS AND SESAME.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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