Is belVita Breakfast Biscuits, Golden Oat, 8.8 Ounce (Pack of 3) Dairy Free?
Description
Mild oat sweetness with toasted notes, offering a crisp, slightly crumbly texture that softens when paired with coffee or milk. Commonly eaten as a quick breakfast or grab-and-go snack, reviewers note consistent convenience and portability, praising the satisfying crunch while sometimes criticizing dryness and excess crumbling and occasional flavor variance.
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Description
Mild oat sweetness with toasted notes, offering a crisp, slightly crumbly texture that softens when paired with coffee or milk. Commonly eaten as a quick breakfast or grab-and-go snack, reviewers note consistent convenience and portability, praising the satisfying crunch while sometimes criticizing dryness and excess crumbling and occasional flavor variance.
Ingredients
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Canola Oil, Sugar, Whole Grain Wheat Flour, Evaporated Cane Sugar, Malt Syrup, Invert Sugar, Baking Soda, Salt, Soy Lecithin, Disodium Pyrophosphate, Datem, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1). Contains: Wheat, Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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