Is Belvita Chocolate & Cereals Biscuits 6 PCS Vegan?
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Ingredients
Cereals 51 % (Wholegrains 2796 (Wholegrain Wheat Flour 20%, Oat Flakes 3%, Whole Rye Flour 2%, Whole Barley Flour 2%), Wheat Flour 24%), Sugar, Non-hydrogenated Vegetable Oil (Rapeseed Oil), Chocolate Chips (Sugar, Cocoa Paste, Cocoa Butter, Emulsifier (Soya Lecithin)), Cocoa Powder, Raising Agents Sodium (Ammonium Bicarbonate, Bicarbonate, Disodium Diphosphate), Emul- Sifier (Soya Lecithin), Salt, Artificial Vanillin Flavor, Vitamin Mineral Blend (Niacin, Iront Vitamin B6, Thiamin, Riboflavin, Folic Acid), Contains: Wheat, Gluten, Rye, Oat Barley, Soya, May Contain: Milk, Hazelnut
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.