This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.

Is BELVITA COOKIES BITES 1X1 OZ Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.
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Description

Crunchy, mildly sweet cookie bites offer a firm snap and slightly crumbly interior, commonly enjoyed as a portable breakfast or midday snack. Reviewers note convenient single serving portions, pairing well with hot beverages, dependable shelf stability, and consistent flavor, while some mention occasional dryness and a preference for added moisture.

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Ingredients

INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, CANOLA OIL, WHOLE GRAIN RYE FLOUR, BROWN SUGAR, WHOLE GRAIN ROLLED OATS, INVERT SUGAR, MALT SYRUP (FROM CORN AND BARLEY), SOY LECITHIN, BAKING SODA, CINNAMON, SALT, DISODIUM PYROPHOSPHATE, NATURAL FLAVOR, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, MOLASSES, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 4 ingredients could contain gluten depending on the source.

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About this product

Cookie · Piece

Flavor
SweetNutty
Texture
Crispy
Commonly used for
BreakfastSnackingOn The Go
Alpha-Gal Friendly? BELVITA COOKIES BITES 1X1 OZ | Spoonful