Is BELVITA COOKIES DARK CHOCOLATE 1X1.76 OZ Dairy Free?
Description
Dark chocolate cookies offer a pronounced cocoa flavor with a crisp, crunchy exterior and a slightly softer interior. Commonly eaten as a quick breakfast or portable snack, shoppers report balanced sweetness, reliable texture, and convenient single‑serve packaging; reviews frequently mention consistent flavor and suitability for on‑the‑go consumption and brief breaks.
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Description
Dark chocolate cookies offer a pronounced cocoa flavor with a crisp, crunchy exterior and a slightly softer interior. Commonly eaten as a quick breakfast or portable snack, shoppers report balanced sweetness, reliable texture, and convenient single‑serve packaging; reviews frequently mention consistent flavor and suitability for on‑the‑go consumption and brief breaks.
Ingredients
INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHOLE GRAIN BLEND (ROLLED OATS, RYE FLAKES), PALM OIL, WHEAT STARCH, CANOLA OIL, COCOA (PROCESSED WITH ALKALI AND NATURAL), MALT SYRUP (FROM CORN AND BARLEY), INVERT SUGAR, OLIGOFRUCTOSE, SOY LECITHIN, BAKING SODA, CHOCOLATE, SALT, CORNSTARCH, DISODIUM PYROPHOSPHATE, DATEM, NATURAL FLAVOR, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.