Is Belvita Dark Chocolate & Hazelnut Baked Cereal Bars 4pk Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

skimmed milk powder
chocolate chips 9

skimmed milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cereals 32.7% [Wholegrain Cereals 20.3% (Wholegrain Wheat Flour 12.3%, Wholegrain Buckwheat Grits 3.3%, Oat Flakes 1.4%, Wholegrain Spelt Flour (Wheat) 1.3 %, Wholegrain Barley Flour 1.3%, Malted Wholegrain Wheat Flour 0.7%), Wheat Flour 12.4%], Sugar, Chocolate Chips 9.8% [Cocoa Mass, Sugar, Dextrose, Emulsifier (Soya Lecithins)], Hazelnut Pieces 6.9%, Vegetable Oils (Rapeseed, Sunflower), Dried Sweetened Cranberries 6% [Sugar, Dried Cranberries 2%, Stabiliser (Glycerol), Sunflower Oil], Starch, Isomaltulose***, Humectant (Glycerol), Inulin, Emulsifier (Soya Lecithins), Raising Agent (Sodium Carbonates), Mineral (Magnesium Carbonate), Salt, Flavourings, Skimmed Milk Powder, Honey, Thickener (Xanthan Gum), ***Isomaltulose is a source of Glucose and Fructose

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Often paired with Lactose Free

Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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