Is Belvita Energy Snack Bites Blueberry & Sunflower Seed Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Wheat Flour, Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Cane Sugar, Canola Oil, Invert Sugar, Vegetable Glycerin, Oat Fiber, Dried Blueberries (blueberries, Cane Sugar), Raisin Paste, Sunflower Seeds, Cornstarch, Soy Lecithin, Salt, Baking Soda, Xanthan Gum, Natural Flavor, Ferric Orthophosphate (iron), Blueberry Juice Concentrate, Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1). Contains Wheat, Soy.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Snack · Piece