Is Belvita Soft Bake Biscuits Cranberry & Sultana 200g Vegan?

Ingredients

Wheat Flour, Wholegrain Cereals 18%, (Buckwheat Grits 13%, Oat Flakes 5%), Vegetable Oil, (Contains Antioxidant (319)), Sugar, Polydextrose, Sultanas (3.8%), Cranberry Pieces (3.5%), Isomaltulose, Humectant (422), Cornstarch, Extruded Cereals (Contains Wheat), Barley Flour, Thickener (1442), Raising Agent (500), Emulsifier (Soy Lecithin), Flavours, Salt, Food Acid (330)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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