Is Belvita Soft Bake Biscuits Cranberry & Sultana 200g Dairy Free?

Ingredients

Wheat Flour, Wholegrain Cereals 18%, (Buckwheat Grits 13%, Oat Flakes 5%), Vegetable Oil, (Contains Antioxidant (319)), Sugar, Polydextrose, Sultanas (3.8%), Cranberry Pieces (3.5%), Isomaltulose, Humectant (422), Cornstarch, Extruded Cereals (Contains Wheat), Barley Flour, Thickener (1442), Raising Agent (500), Emulsifier (Soy Lecithin), Flavours, Salt, Food Acid (330)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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