Is Belvita Breakfast Chocolate Chip Soft Bakes Cereal Snack Bars Pack 5 x 50g Nightshade Free?
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Why it's a maybe for nightshade free
- starch
- modified starch
starch
Dietitian noteStarches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
cereals 46, 3 % [ WHEAT flour 26, 9 %, wholegrain cereals 17, 6 % (buckwheat grits 6, 9 %, OAT grits 6, 9 %, wholegrain BARLEY flour 1 %, wholegrain spelt flour ( WHEAT ) 1 %, OAT flakes 1 %, wholegrain WHEAT flour 0, 8 %), rice flour 1, 7 %, malted WHEAT flour 0, 1 %], rapeseed oil, chocolate drops 9 % [sugar, cocoa mass, emulsifier ( SOYA lecithins)], sugar, modified starch, humectant (glycerol), chicory root fiber, isomaltulose***, bulking agent (maltitols), minerals (calcium carbonate, magnesium carbonate, elemental iron), emulsifiers ( SOYA lecithins, E472b, E475), raising agents (potassium carbonates, sodium carbonates), glucose syrup, flavourings, salt, skimmed MILK powder, WHEAT gluten, dextrose, starch
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
Belvita Breakfast Chocolate Chip Soft Bakes Cereal Snack Bars Pack 5 x 50g is available at 1 retailer
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