Is Belvita Breakfast Chocolate Chip Soft Bakes Cereal Snack Bars Pack 5 x 50g Vegetarian?
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Why it's a maybe for vegetarian
- dextrose
- glycerol
- calcium carbonate
- humectant
dextrose
Dietitian noteDextrose is typically derived from corn but in some cases may contain bone char. If the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
cereals 46, 3 % [ WHEAT flour 26, 9 %, wholegrain cereals 17, 6 % (buckwheat grits 6, 9 %, OAT grits 6, 9 %, wholegrain BARLEY flour 1 %, wholegrain spelt flour ( WHEAT ) 1 %, OAT flakes 1 %, wholegrain WHEAT flour 0, 8 %), rice flour 1, 7 %, malted WHEAT flour 0, 1 %], rapeseed oil, chocolate drops 9 % [sugar, cocoa mass, emulsifier ( SOYA lecithins)], sugar, modified starch, humectant (glycerol), chicory root fiber, isomaltulose***, bulking agent (maltitols), minerals (calcium carbonate, magnesium carbonate, elemental iron), emulsifiers ( SOYA lecithins, E472b, E475), raising agents (potassium carbonates, sodium carbonates), glucose syrup, flavourings, salt, skimmed MILK powder, WHEAT gluten, dextrose, starch
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Belvita Breakfast Chocolate Chip Soft Bakes Cereal Snack Bars Pack 5 x 50g is available at 1 retailer
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