Is Belvoir Fruit Farms Elderflower Presse Low FODMAP?
Description
Fragrant floral notes combine with a gentle, lightly sweet taste and soft effervescence, yielding a refreshing, smooth mouthfeel commonly enjoyed chilled, over ice, or mixed into cocktails and mocktails. Reviewers frequently note authentic floral aroma, pleasant balance, useful mixing versatility, and attractive packaging, with occasional comments about sweetness preferences.
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Description
Fragrant floral notes combine with a gentle, lightly sweet taste and soft effervescence, yielding a refreshing, smooth mouthfeel commonly enjoyed chilled, over ice, or mixed into cocktails and mocktails. Reviewers frequently note authentic floral aroma, pleasant balance, useful mixing versatility, and attractive packaging, with occasional comments about sweetness preferences.
Ingredients
Carbonated Spring Water, Sugar, Fresh Elderflowers, Real Pressed Lemon Juice, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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