Is Ben And Jerry's Strawberry Cheesecake Ice Cream - 16 Oz Vegan?
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Ingredients
Ingredients: Cream, Skim Milk, Water, Liquid Sugar (Sugar, Water), Sugar, Strawberries, Soybean Oil, Strawberry Puree, Egg Yolks, Corn Starch, Wheat Flour, Graham Flour, Cream Cheese (Milk, Cream, Salt, Cheese Cultures, Locust Bean Gum, Guar Gum), Salt, Butterfat, Canola Oil, Guar Gum, Natural Flavor, Tapioca Starch, Molasses, Honey, Soy Lecithin, Baking Soda, Lemon Juice Concentrate, Lactic Acid, Pectin, Carrageenan. Contains Egg, Milk, Soy And Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.