Is Ben And Jerry's Strawberry Cheesecake Ice Cream - 16 Oz Vegetarian?
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Ingredients
Ingredients: Cream, Skim Milk, Water, Liquid Sugar (Sugar, Water), Sugar, Strawberries, Soybean Oil, Strawberry Puree, Egg Yolks, Corn Starch, Wheat Flour, Graham Flour, Cream Cheese (Milk, Cream, Salt, Cheese Cultures, Locust Bean Gum, Guar Gum), Salt, Butterfat, Canola Oil, Guar Gum, Natural Flavor, Tapioca Starch, Molasses, Honey, Soy Lecithin, Baking Soda, Lemon Juice Concentrate, Lactic Acid, Pectin, Carrageenan. Contains Egg, Milk, Soy And Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.