This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Ben & Jerry Colin Kaepernick’s Change The Whirled Non-Dairy Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Ben & Jerry's Caramel non-dairy frozen dessert, inspired by Colin Kaepernick, is a euphoric flavor made with sunflower butter. It is 100% vegan. The flavor supports the Know Your Rights Camp, an organization empowering Black and Brown youth. People really like this ice cream, considering it great, amazing, and the best vegan ice cream. They find it delicious. The flavor includes fudge chips, graham cracker swirls, and chocolate cookie swirls, providing a unique taste experience.

Ingredients

Sunflower Milk (water, Roasted Sunflower Seeds), Liquid Sugar (sugar, Water), Coconut Oil, Sugar, Corn Syrup Solids, Corn Syrup, Canola Oil, Soybean Oil, Corn Starch, Wheat Flour, Cocoa (processed With Alkali), Water, Graham Flour, Pea Protein, Cocoa, Sunflower Lecithin, Salt, Natural Flavors (sesame), Molasses, Soy Lecithin, Tapioca Starch, Guar Gum, Malt Extract, Locust Bean Gum, Baking Soda, Carrageenan, Caramel Color, Vanilla Extract. Contains Wheat, Barley And Soy.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.