Is Ben & Jerry's Strawberry Doughnut-eee Ice Cream Tub 465ml Vegan?

Ingredients

Water, sugar, cream (MILK) (20%), condensed skimmed MILK, strawberry puree (12%), WHEAT flour, EGG yolk, coconut fat, glucose-fructose syrup, whole MILK powder, fully refined soybean oil, salt, stabilisers (guar gum, pectin, locust bean gum, carrageenan), sugar cane molasses, acidity regulator (citric acid), butter fat (MILK), black carrot concentrate, natural flavouring, vanilla extract, emulsifier (SOY lecithins). > Fairtrade sugar and vanilla are mixed with non-certified ingredients during their processing (mass balance). Total 50% excluding water and dairy. info.fairtrade.net/sourcing

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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