Is Ben & Jerry's Churrifically Churros-y Ice Cream Tub 465ml GERD Friendly?
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Why it's not GERD friendly
- fairtrade sugar, cocoa are mixed with non-certified during their processing
- cocoa butter
- citric acid
- fat-reduced cocoa powder
- cocoa mass
- cream
- condensed skimmed milk
- milk
fairtrade sugar, cocoa are mixed with non-certified during their processing
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, cream (MILK) (22%), sugar, condensed skimmed MILK, glucose syrup, WHEAT flour, EGG yolk, coconut fat, cocoa mass, fat-reduced cocoa powder, cocoa butter, butter fat (MILK), salt, stabilisers (guar gum, carrageenan), cinnamon (0.1%), sugar cane molasses, sea salt, raising agent (sodium bicarbonate), caramelised sugar, natural flavouring, sunflower oil, acidity regulator (citric acid). May contain: ALMOND, HAZELNUT and WALNUT. > Fairtrade sugar and cocoa are mixed with non-certified ingredients during their processing (mass balance). Total 60% excluding water and dairy. info.fairtrade.net/sourcing
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Ice Cream · Frozen