Is Ben & Jerry's Cookie Dough S'wich Up Vanilla Ice Cream Tub 465ml Dairy Free?

Ingredients

Cream (MILK) (26%), water, condensed skimmed MILK, sugar, WHEAT flour, vegetable oils (rapeseed, coconut, fully refined soybean, sunflower), free range EGG yolk, brown sugar, icing sugar, butter (MILK), fat reduced cocoa powder, lactose (MILK), dextrose, skimmed MILK powder, MILK fat, EGG, cocoa mass, cocoa butter, vanilla extract, whey powder (MILK), salt, natural vanilla and brown sugar flavourings with other natural flavourings, stabilisers (guar gum, carrageenan), molasses, invert sugar syrup, raising agents (sodium bicarbonate, ammonium carbonate), emulsifier (SOY lecithin), natural butter flavouring (MILK), natural flavouring. May contain nuts. > Sugar (except invert and icing sugar), cocoa, vanilla: mass balance is used to match Fairtrade sourcing, total 18%F. F Visit info.fairtrade.net/sourcing Contains Cereals containing Gluten, Egg, Soya, and Milk. May contain Nuts. Certified Kosher and Halal. Contains Alcohol. Suitable for Vegetarians

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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