Is Ben & Jerry's Cookies And Cream Cheesecake Core Ice Cream Pint - 16 Oz Vegetarian?

Ingredients

CREAM, LIQUID SUGAR (SUGAR, WATER), SKIM MILK, WATER, SUGAR, COCOA (PROCESSED WITH ALKALI), WHEAT FLOUR, EGG YOLKS, BUTTER (CREAM, SALT), MILK PROTEIN, MILK, COCONUT OIL, BROWN SUGAR, EGGS, SALT, NATURAL FLAVOR, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM, MODIFIED CORN STARCH, SOY LECITHIN, BAKING SODA, VANILLA EXTRACT, CARRAGEENAN, CHEESE CULTURES. CONTAINS EGG, MILK, SOY AND WHEAT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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