Is Ben & Jerry's Cool-lection Brookie Dough Ice Cream 4 x 100ml Vegan?

Ingredients

Cream ( Milk ) (27%), Water, Sugar, Condensed Skimmed Milk , Wheat Flour, Brown Sugar, Egg Yolk, Butter ( Milk ), Coconut Fat, Fat-Reduced Cocoa Powder, Fully Refined Soybean Oil, Egg , Cocoa Mass, Molasses, Vanilla Extract, Stabilisers (Guar Gum, Carrageenan), Natural Flavourings (contains Milk ), Cocoa Butter, Salt, Emulsifier ( Soy Lecithins), Butter Fat ( Milk ), Natural Vanilla Flavouring Cream ( Milk ) (27%), Water, Sugar, Condensed Skimmed Milk , Flours ( Wheat , Whole Wheat , Malted Barley ), Vegetable Oils (Rapeseed, Fully Refined Soybean), Egg Yolk, Com Starch, Fat-Reduced Cocoa Powder, Cocoa Butter, Egg , Vanilla Extract, Salt, Dried Egg White, Emulsifier ( Soy Lecithins), Stabilisers (Guar Gum, Carrageenan), Molasses, Raising Agent (Sodium Bicarbonate)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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