Is Ben & Jerry's Half Baked Ice Cream 465ml Vegan?
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Ingredients
Cream (MILK) (25%), water, sugar, condensed skimmed MILK, WHEAT flour, brown sugar, cocoa powder, free range EGG yolk, butter (MILK), fully refined soybean oil, fat reduced cocoa powder, EGG, invert sugar, cocoa mass, molasses, dried EGG white, vanilla extract, stabilisers (guar gum, carrageenan), salt, cocoa butter, natural vanilla and brown sugar flavourings with other natural flavourings, natural butter (MILK) flavouring, emulsifier (SOY lecithin), malted BARLEY flour, raising agent (sodium bicarbonate). > Sugar, cocoa, vanilla: mass balance is used to match Fairtrade sourcing, total 26%F. FVisit info.fairtrade.net/sourcing. Contains Cereals containing Gluten, Egg, Soy, and Milk. Free from Irradiation and Meat. Certified Halal. Conatains Alcohol, Certified Kosher Suitable for Vegetarians
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.