Is Ben & Jerry's Moo-phoria Salted Caramel Brownie Light Ice Cream GERD Friendly?
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Why it's not GERD friendly
- citric acid
- fat-reduced cocoa powder
- cream
- milk
- condensed skimmed milk
- reconstituted skimmed milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Reconstituted Skimmed Milk, Sugar, Condensed Skimmed Milk, Soluble Corn Fibre, Cream (Milk), Water, Fructose, Glucose Syrup, Free Range Egg Yolk, Wheat Flour, Butter (Milk), Fat-reduced Cocoa Powder, Salt, Vegetable Oils (Fully Refined Soybean, Sunflower), Stabilisers (Pectin, Guar Gum, Locust Bean Gum), Egg, Vanilla Extract, Dried Egg White, Malted Barley, Acidity Regulator (Citric Acid), Raising Agent (Sodium Bicarbonate), May Contain Soy And Nuts, , Sugar, Cocoa, Vanilla: Mass Balance Is Used To Match Fairtrade Sourcing, Total 37F%, Excluding Water And Dairy, Fvisit Info, Fairtrade, Net/sourcing Contains Cereals Containing Gluten, Milk, May Contain Soy And Nuts, Certified For Kosher, Contains Alcohol Suitable For Vegetarians
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Ben & Jerry's Moo-phoria Salted Caramel Brownie Light Ice Cream is available at 2 retailers
About this product
Ice Cream · Frozen