Is Ben & Jerry's Moo-phoria Salted Caramel Brownie Light Ice Cream Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- fructose
- malted barley
- condensed skimmed milk
- reconstituted skimmed milk
- fully refined soybean
- wheat flour
- soluble corn fibre
malted barley
Dietitian noteBarley and barley flour are high FODMAP at a normal serving size. Barley grass has not yet been tested. Need a substitute for barley? Try sprouted pearl barley. Many of the FODMAPs are removed during the sprouting process.
Note by Vanessa Vargas, RDN, LDN
Use instead
- sprouted pearl barley
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Reconstituted Skimmed Milk, Sugar, Condensed Skimmed Milk, Soluble Corn Fibre, Cream (Milk), Water, Fructose, Glucose Syrup, Free Range Egg Yolk, Wheat Flour, Butter (Milk), Fat-reduced Cocoa Powder, Salt, Vegetable Oils (Fully Refined Soybean, Sunflower), Stabilisers (Pectin, Guar Gum, Locust Bean Gum), Egg, Vanilla Extract, Dried Egg White, Malted Barley, Acidity Regulator (Citric Acid), Raising Agent (Sodium Bicarbonate), May Contain Soy And Nuts, , Sugar, Cocoa, Vanilla: Mass Balance Is Used To Match Fairtrade Sourcing, Total 37F%, Excluding Water And Dairy, Fvisit Info, Fairtrade, Net/sourcing Contains Cereals Containing Gluten, Milk, May Contain Soy And Nuts, Certified For Kosher, Contains Alcohol Suitable For Vegetarians
Check Ben & Jerry's Moo-phoria Salted Caramel Brownie Light Ice Cream against your own diets in the app.
Take it with you
Scan to open Ben & Jerry's Moo-phoria Salted Caramel Brownie Light Ice Cream in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Breyers Ice Cream Light Lactose Free Vanilla - 1.5 Quart
Ben & Jerry's Chocolate Fudge Brownie Non-Dairy Ice Cream Frozen Dessert - 16oz
Lactaid Ice Cream Lactose Free Salted Caramel Chip Tub - 1 Quart
THE ORIGINAL VANILLA LIGHT ICE CREAM IN A MILK CHOCOLATE FLAVORED COATING, ORIGINAL, VANILLA, MILK CHOCOLATE
Yasso Frozen Greek Yogurt Creamy Sea Salt Caramel Chocolate Crunch Frozen Yogurt Ice Cream, 4 Bars
Where to buy
Ben & Jerry's Moo-phoria Salted Caramel Brownie Light Ice Cream is available at 2 retailers
About this product
Ice Cream · Frozen