Is Ben & Jerry's Moophoria Peanut Butter Cookie Dough Ice Cream 465Ml Dairy Free?

Ingredients

Reconstituted skimmed MILK, sugar, condensed skimmed MILK, cream (MILK), glucose syrup, WHEAT flour, PEANUTS, brown sugar, EGG yolk¹, water, vegetable oils (rapeseed, fully refined soybean), butter (MILK), EGG¹, cocoa mass, molasses, stabilisers (guar gum, locust bean gum), vanilla extract, cocoa butter, salt, emulsifier (SOYBEAN lecithins). > Sugar, cocoa, vanilla: mass balance is used to match Fairtrade sourcing, total 19%F. FVisit info.fairtrade.net/sourcing. ¹Free range egg

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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