Is Ben & Jerry's Peanut Butter & Cookies Non-dairy Frozen Dessert 458ml Gluten Free?

Ingredients

Almond Milk (Water, Almonds), Liquid Sugar (Sugar, Water), Peanuts, Coconut Oil, Sugar, Corn Syrup Solids, Wheat Flour, Peanut Oil, Cocoa (Processed With Alkali), Sunflower Oil, Pea Protein, Vanilla Extract, Sunflower Lecithin, Salt, Baking Soda, Natural Flavor (Coconut), Guar Gum, Locust Bean Gum, Soy Lecithin, May Contain Other Tree Nuts, View More

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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