Is Ben & Jerry's Peanut Butter Snackable Peanut Butter Chocolate Chip Cookie Dough & Mini Peanut Butter Cups Cookie Dough Mix, Peanut Butter Vegan?

Ingredients

SUGAR, PEANUTS, WHEAT FLOUR, COCONUT OIL, BROWN SUGAR, WATER, BUTTER (CREAM, SALT), CHOCOLATE LIQUOR, MILK, COCOA (PROCESSED WITH ALKALI), SKIM MILK, PEANUT FLOUR, SALT, TAPIOCA FLOUR, VANILLA EXTRACT, PEANUT OIL, NATURAL FLAVOR, SOY LECITHIN, COCOA BUTTER.

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Scan to open Ben & Jerry's Peanut Butter Snackable Peanut Butter Chocolate Chip Cookie Dough & Mini Peanut Butter Cups Cookie Dough Mix, Peanut Butter in Spoonful

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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