Is Ben & Jerry's Sundae Berry Revolutionary Alpha-Gal Friendly?
Description
Fruit-forward berry flavor with sweet-tart balance, smooth creamy texture contrasted by chewy and crunchy elements. Commonly eaten straight from the container, spooned into bowls, or used as a topping for baked desserts. Reviewers praise bold berry taste and texture contrasts, while some find the sweetness intense compared to other flavors.
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Why it's not alpha-gal friendly
- carrageenan
- natural flavours
- lecithin
carrageenan
Dietitian noteAlthough not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Fruit-forward berry flavor with sweet-tart balance, smooth creamy texture contrasted by chewy and crunchy elements. Commonly eaten straight from the container, spooned into bowls, or used as a topping for baked desserts. Reviewers praise bold berry taste and texture contrasts, while some find the sweetness intense compared to other flavors.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sugar, Vegetable Oils (coconut Oil, Canola Oil And/or Sunflower Oil), Raspberry (8%), Glucose, Invert Sugar, Wheat Flour, Cocoa Powder, Almond Paste (2%), Soluble Corn Fibre, Pea Protein, Emulsifiers (lecithin, Soybean Lecithin), Thickeners (modified Maize Starch, Guar Gum, Locust Bean Gum, Tapioca Starch, Carrageenan), Salt, Natural Flavours, Glucose Syrup, Vanilla Extract, Molasses, Raising Agent (sodium Bicarbonate), Malt Extract (from Barley). Contains Almond, Gluten, Soy, Wheat. May Contain Hazelnut.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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